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Bikram yoga

Bikram yoga is trademarked yoga exercise. It is named after its developer India born American yoga teacher Bikram Choudhuray (1946 — ). It is a type of hatha yoga performed in a room that is heated to a temperature as high as 40°C. A series of postures are made and breathing exercises are done.

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Page last modified on Wednesday August 30, 2023 04:31:16 GMT-0000