The geological regions broadly follow the physical features, and may be grouped into three regions: the Himalayas and their associated group of mountains, the Indo-Ganga Plain, and the Peninsular Shield. The Himalayan mountain belt to the north and the Naga-Lushai mountain in the east, are the regions of mountain-building movement. Most of this area, now presenting some of the most magnificent mountain scenery in the world, was under marine conditions about 600 million years ago. In a series of mountain-building movements commencing about 70 million years ago, the sediments and the basement rocks rose to great heights. The weathering and erosive agencies worked on these to produce the relief seen today. The Indo-Ganga plains are a great alluvial tract that separates the Himalayas in the north from the Peninsula in the south. The Peninsula is a region of relative stability and occasional seismic disturbances. Highly metamorphosed rocks of the earliest periods, dating back as far as 380 crore years, occur in the area; the rest being covered by the coastal-bearing Gondwana formations, lava flows belonging to the Deccan Trap formation and younger sediments.