Maintaining the Health of Hair

Maintaining the Health of Hair has lately become an important factor for human hair care.

Doctors, now a days, are prescribing various compositions of pantothenic acid, zinc, copper, and methysulfonyl-methate to prevent graying hair and hair fall.

Pantothenic acid: Pantothenic acid is a very important element for the scalp and the hair follicles. Animal studies reveal that a deficiency in pantothenic acid can cause premature graying and the destruction of hair follicles,

Pantothenic acid could help prevent gray hair. Sources include egg yolks, potatoes, milk, whole grains, and organ meats.

Zinc: This important mineral has been shown to restore hair growth in animals and in humans. When subjects had a severe zinc deficiency, they tended to lose their hair. When proper amounts of zinc were added to their Getropin hgh diets, hair growth returned. Zinc can also slow the Buy Kigtropin graying process. Natural sources include wheat germ, yeast, oysters, shrimp, and egg yolks. Zinc is also a popular over-the-counter dietary supplement.

Copper: Along with zinc, it works to maintain healthy hair.

Methysulfonyl-methane: Also called MSM, is essential for the production of keratin – the major component of hair protein.